Eat It Like FAQs
Are your chocolates vegan?
Eat It Like offers delicious vegan chocolate options. Whether you want to treat yourself to healthy chocolate bars or give someone a special gift, you'll find vegan chocolates that will satisfy your cravings. Our Vegan Range includes Eat It Like Geniuses, Eat It Like Astronauts and Eat It Like Healers.
Fair trade chocolates: what does it mean?
In fair trade, farmers and workers are paid a fair price for their products. With this system, a premium is given back to the community, allowing it to fund a variety of community needs.
Fair trade chocolate ensures that the farmers and workers who produce it are fairly compensated. You also know that chocolate production is eco-friendly.
So if you're shopping for chocolates with exciting flavour profiles that are fair-trade, take a look at Eat It Like's chocolate chapters!
How to tell if a chocolate bar is bean to bar?
How do you know if a bar of chocolate is truly bean to bar? Check out these factors when purchasing bean-to-bar chocolate in the UK.
It would be best to start by looking at the list of ingredients first. Bean-to-bar chocolate typically has a short ingredient list only. A bar that says 'chocolate' or contains a long list of unrecognisable ingredients is unlikely to be bean-to-bar.
By looking at the texture of the chocolate, you can also determine if it's bean to bar. The texture of bean-to-bar chocolate is usually smoother and melts more readily compared to mass-produced chocolate. Bean-to-bar chocolates also use fair-trade cacao.
How is chocolate good for health?
If you are on the hunt for different reasons to indulge in chocolate, you may find it interesting that a number of benefits are associated with it. Healthy chocolate snacks—since they contain flavonoids—can promote cardiovascular health by lowering blood pressure and increasing blood flow. Antioxidants are also found in chocolate, protecting cells and decreasing inflammation.
The health benefits of chocolate are not just limited to heart health. Several studies have also linked chocolate flavonoids to improved brain function.
How is chocolate made?
To make chocolate, you need cocoa beans, the seeds of the cacao tree that have been dried and fermented. In the process, the beans are roasted. They are placed in large heated trays and roasted evenly by rotating them regularly. The beans are ground into a paste and then liquefied. Afterwards, the liquefied chocolate is cooled and shaped into bars. Once they have cooled, the chocolate bars can now be enjoyed!
How do you prolong the life of chocolate?
Chocolate should be stored in a cool, dry place to prevent it from going bad. Meanwhile, in a warm environment, chocolate may melt and become unusable. You can also store chocolate in the fridge; wrap it well to prevent it from absorbing fridge odours.
The shelf life of chocolate can be extended by keeping it away from light and heat. Both of these factors can degrade chocolate's flavour.
Why is ambrosia considered food of the gods?
In Greek mythology, Ambrosia is regarded as the gods' and goddesses' food or drink. It has been described as sweet-smelling nectar that grants youth and strength to the drinker. Those who consume it are said to become immortal.
Ambrosia is also used to describe anything delicious or heavenly. This term is often used to describe fine cuisine or a variety of indulgences. For instance, a dessert, such as chocolate bars, might be considered divine and fitting for the gods simply because they taste so good. With our Eat It Like Greek Gods chapter, you'll be able to experience divine delights with every bite.
Why put marshmallows in hot chocolate?
Marshmallows and hot chocolate are a classic combination enjoyed by many. The combination of marshmallows and hot chocolate is so delicious for a number of reasons. For one, marshmallows lend a delicate sweetness to the rich, decadent drink. They provide a creamy texture that offers a sense of comfort. And last but not least, marshmallows add whimsy and fun to an otherwise straightforward beverage.
Whether savouring a warm cup of hot chocolate or craving something sweet, marshmallows in hot chocolate never fail to satisfy. That's why in our Eat It Like Astronauts chapter, we decided to combine dark chocolate and vegan marshmallows for an out-of-this-world treat you can savour right here on earth.
Why is coffee good for you?
You can benefit from coffee in many ways. One of the benefits of coffee is that it contains antioxidants, which can help prevent cell damage. Moreover, coffee contains caffeine, which promotes mental alertness and focus.
Looking for healthy chocolate bars in the UK combining coffee with chocolate? You can indulge in both with our Eat It Like Geniuses cocoa bean to-bar chapter.
What is barley used for?
A versatile grain, barley can be used for a variety of purposes. Its most common use is in brewing and distilling, particularly in the production of beer and whisky. Barley can be used in cosmetics, animal feed and skincare.
Barley is also an essential ingredient in our Eat It Like Gladiators chapter. Taste this superfood in our dark-milk chocolate offering and be transported back to when gladiators fought in coliseums for glory.
Are mushrooms good for you?
In traditional medicine, mushrooms have been used for hundreds of years, becoming increasingly popular as superfoods.
Choosing mushrooms as a healthy food choice is a good idea. They're low in fat and calories and contain a lot of fibre. In addition, mushrooms are rich in several nutrients, including copper, selenium and potassium. Mushrooms are also said to boost immunity, enhance digestion and decrease inflammation since they contain antioxidants.
But while mushrooms are packed with health benefits, cooking them correctly is crucial. In some mushrooms, harmful toxins can be destroyed during cooking. So be sure to thoroughly wash mushrooms and prepare them properly before eating.
For chocolate and mushroom lovers, we offer the Eat It Like Healers healthy chocolate chapter, where you can get the best of both medicinal mushrooms and dark chocolate worlds.
Which dark chocolate is healthiest?
Dark chocolate provides a variety of health benefits, but which dark chocolates are the healthiest? With so many different types available, it's hard to know where to start.
What’s essential to know is that dark chocolate with a higher cocoa solids content is higher in antioxidants and nutrients. In general, this ranges from 70% cocoa upwards, but higher percentages are also available for those who love intense flavours.
How much dark chocolate per day is healthy?
Several benefits have been shown to be associated with dark chocolate. Dark chocolate consumption has been found to lower blood pressure, boost brain function and even improve your mood.
But even with these associated benefits, it’s essential to keep in mind that experts recommend taking 30-60 grams per day. You may be consuming too many calories if you consume anything more than that. Additionally, look for dark chocolate with at least 70% cocoa content for maximum health benefits.
How much healthier is dark chocolate?
Want to enjoy chocolate but in a healthier way? Then, you can't go wrong with dark chocolate. It can help improve your overall well-being in numerous ways.
In general, darker chocolate is better. Dark chocolate has a higher cocoa solid content than milk or white chocolate, making it a healthier option. This means that dark chocolate is rich in antioxidants, which help reduce inflammation in the body and fight free radicals. It contains minerals like magnesium, iron, calcium and zinc, all of which are essential for good health.
How many times a week should you eat dark chocolate?
When it comes to indulging in a sweet treat, dark chocolate is often thought of as one of the healthiest options around. But how much should we be eating and how often?
When it comes to dark chocolate, you should choose your portion size wisely and refrain from overindulging. Ideally, no more than 1 ounce (oz) of dark chocolate should be consumed each day.
What are the benefits of chocolate for students?
Among the world's favourite treats, chocolate is one of the most popular, and it's no surprise that students crave it! But what are the benefits of eating chocolate for students?
First, healthy dark chocolate can enhance cognitive performance; dark chocolate has been shown to improve alertness and focus when solving problems.
Second, dark chocolate is rich in antioxidants and flavonoids that reduce inflammation and protect cells from free radical damage. Additionally, these compounds help support healthy blood flow throughout the body, an essential factor for energy levels during long study sessions or exams.
What does bean to bar mean?
Chocolate lovers everywhere have surely heard of the term 'bean to bar' chocolate. But what exactly does it mean?
Bean to bar refers to one brand controlling the entire chocolate-making process, starting with the purchase of the beans and going all the way to the finished product. Bean-to-bar makers are passionate about their craft and take great pride in being involved in every step of production—from sourcing beans from small-scale farms around the globe to creating delicious recipes for their final products.
What is the chocolate bean to bar process?
The process of crafting scrumptious chocolate bars starts with the bean and ends with the bar. It begins when cacao beans are harvested from the pod of a cacao tree. Once they're harvested, they are fermented, dried and roasted in order to bring out their flavour before being cracked into nibs. Once ground, the nibs are combined with cocoa butter or other fat to create an indulgent paste called "chocolate liquor". It's this liquor that forms the base for all types of chocolates.
How many cocoa beans are in a chocolate bar?
The exact number of cocoa beans in a chocolate bar varies depending on several factors. The size and shape of the bar, as well as its recipe and ingredients, all play a role. Generally speaking, however, chocolate bars of average size contain 20 to 50 cocoa beans.
In addition to knowing how many cocoa beans go into each chocolate bar, understanding where they come from and their quality is also essential.
How many types of chocolate bars are there?
The short answer is that there are hundreds of different types of chocolate bars available today. And each variety has its own flavour profile, texture and nutritional content.
Generally speaking, chocolate comes in three varieties: dark chocolate, milk chocolate and white chocolate. Everyone has a favourite flavour they turn to when they're craving something sweet. Dark chocolate is becoming increasingly popular due to its high antioxidant content and mineral content, while milk chocolate offers more sweetness and creamier textures.
Which chocolate is best for gifting?
With its decadent flavour and silky texture, chocolate is hard not to love, making it an excellent gift for any occasion, from birthdays and anniversaries to holidays. To put it simply, everything's better with chocolate, whether in the form of traditional chocolates or a truffle cake pop.
Gifting chocolate to a loved one or friend is always an appreciated gesture. Whether you’re celebrating a birthday, Christmas, Valentine’s Day or simply want to add a bit of extra sweetness to someone's day, selecting the right chocolate is essential.
When giving out healthy chocolate gifts, keep in mind who you are buying them for. Milk chocolates tend to be sweeter and milder, while dark chocolates usually have more intense flavours and bitterness. If you're looking for something extra special, consider chocolates with unique flavours like marshmallows, barley and mushrooms or chocolates with higher cacao content. And for health-conscious recipients, search for healthy chocolate brands.
Is your chocolate fair trade?
At Eat It Like, our farmers are paid above fair trade standards and our product returns value back to them.
Why is fair trade chocolate important?
Fair trade certification ensures farmers are paid a living wage, operate in safe working conditions and gain access to healthcare and education. This means that those involved in creating chocolate fair trade products are treated fairly in the process. Fair trade promotes sustainability as well, such as preserving local ecosystems and supporting local community development.